Upper two-thirds of the anterolateral surface of the femur Reflected head: ilium, just superior to acetabulumįrom intertrochanteric line, descends posteroinferiorly along the pectinate line and along the linea aspera, down to the medial supracondylar line. Sometimes these incisions are left open for several days to allow the pressure to subside completely. This involves making an incision into the skin to open the compartment and relieve the pressure. The only treatment is to relieve the pressure within the fascial compartment by performing a fasciotomy. Passive stretching of the muscles in the affected compartment will exacerbate the pain.Īcute compartment syndrome is a surgical emergency and must be treated quickly to avoid tissue necrosis. Due to nerve compression, numbness or paraesthesia may also occur. The main symptom of compartment syndrome is pain out-of-keeping with physical examination findings. Causes of compartment syndrome include limb trauma, haemorrhage and compression (e.g. When pressure is above diastolic blood pressure, arteries will also become compressed. Pressure in the compartment builds and eventually compresses veins and nerves, reducing blood flow away from the muscles and sensation. Inserts onto the medial aspect of the tibia, just inferior to the tibial tuberosityĬlinical relevance: compartment syndrome 1Ĭompartment syndrome occurs when there is a build-up of pressure inside a fascial compartment in a limb.Originates on the anterior superior iliac spine (ASIS) on the pelvis.In the upper third of the thigh, the medial border of sartorius forms the lateral wall of the femoral triangle. It is not part of the quadriceps femoris group as it does not have an insertion onto the common quadriceps tendon. Sartorius is the most superficial muscle of the anterior compartment and runs obliquely from the anterior superior iliac spine on the pelvis (lateral) to the tibia (medial). Vastus lateralis inserts onto the quadriceps femoris tendon and the lateral aspect of the patella.The muscle originates along the femur, starting from the superior intertrochanteric line, before moving laterally to the lateral gluteal tuberosity and down the lateral aspect of the linea aspera.As its name suggests, it is the most lateral muscle in the vastus group and lies on the outside of the thigh. Vastus lateralis is the largest of the quadriceps femoris muscle group. Vastus intermedius inserts onto the quadriceps femoris tendon, as well as the lateral border of the patella and the lateral condyle of the tibia.The muscle originates from the upper two-thirds of the anterolateral surface of the femur.It lies behind rectus femoris and medial to the vastus lateralis muscle. Vastus intermedius gets its name as it is the middle of the three vastus muscles. It inserts onto the medial aspect of the quadriceps tendon and the medial border of the patella.It starts on the intertrochanteric line, descends posteroinferiorly along the pectinate line and along the linea aspera, down to the medial supracondylar line.The vastus medialis has a long origin along the femur.It sits lateral to sartorius and medial to rectus femoris. Vastus medialis is the most medial muscle in the quadriceps femoris group, hence its name. The patellar tendon inserts onto the base of the patella.The rectus femoris tendon converges with the quadriceps femoris tendon to form the patellar tendon.The two heads converge to form a common muscle.Rectus femoris has two heads of origin, one from the anterior inferior iliac spine (straight head) and the other from the ilium immediately superior to the acetabulum (reflected head).This muscle group works to extend the leg at the knee, as well as stabilising the patella during knee movement. These muscles are rectus femoris, vastus medialis, vastus intermedius and vastus lateralis. Quadriceps femoris is a muscle group comprised of four individual muscles which make up the bulk of the anterior compartment of the thigh. Psoas major and iliacus Quadriceps femoris Posterior abdominal wall: in the iliac fossaįigure 2.This common tendon inserts onto the lesser trochanter of the femur. From their point of origin, they descend and pass laterally to the inguinal ligament into the upper aspect of the anterior compartment of the thigh, where they converge into a common tendon. These both originate as separate muscles on the posterior abdominal wall. The iliopsoas is made up of the psoas major and iliacus muscles. You might also be interested in our Anatomy Flashcard Collection which contains over 2000 anatomy flashcards in addition to advanced features such as spaced repetition.
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You might like it-and it might work for you-but it's perhaps the most unusual audio experience in this list.īest for: Background sounds that match your mental stateīrain.fm wants to help you get in the right state of mindīrain.fm offers a unique take on background ambient noise. Your brain could start to feel like it’s vibrating. It’s a beautifully designed app that allows you to quickly switch between the different types of binaural beats depending on your activity.īe forewarned though, listening to binaural beats is a very strange experience, like something out of an old Sci-Fi movie. But, if you want to experiment with binaural beats to see if Gamma waves improve your problem solving skills, you can use the Binaural app. It's disputed whether brainwave entrainment really works. Delta waves are for deep sleep, alpha waves for relaxation, and so on. Therefore, if you want to sleep, you listen to Theta waves and, your own brainwaves will eventually sync to match them, and you’ll fall asleep. When you’re falling asleep, your brain begins to produce Theta waves. This theory, known as "brainwave entrainment," posits that you can influence your mental performance by changing the length of your brainwaves. Why does this matter? Because, according to some theories and research, listening to binaural beats can cause your brain waves to sync with the frequency of the binaural beats. An auditory illusion is created and the individual hears a third tone in their mind, with that third tone being the "binaural beat". Binaural beats are when two different tones less than a 40 Hz difference difference between them are played, one in each ear, at the same time. Binaural (Mac, iOS)īest for: Experimenting with binaural beatsīefore you can understand what the Binaural app does, you first need to understand binaural beats. These are some of the most popular background noise apps, including tools recommended by members of the Zapier team. If you don’t want to lug a box fan around, an ambient noise app is your next best bet. Or, you could buy a dedicated white noise device like the Buddha Machine. You likely already own a great device for generating background noise, such as a fan. For that, there are a handful of well-designed apps you should try. If you haven't found the noise that works for you, it's worth giving ambient background noise a try. Some people prefer working in total silence or to background music, while others work better in a slightly noisy coffee shop or with a fan running in the background. With more of a deep buzz, brown noise may be perfect for relaxation and concentration.īoth science and anecdotal evidence suggest that background noise can be beneficial to concentration and creativity, but in some cases it comes down to personality. Brown noise, also known as Brownian noise or red noise, sounds deeper than both pink and white noise and is often compared to the low roar of a waterfall. Pink noise, which is focused on lower frequencies and is less high-pitched than white noise, has been shown to prolong deep sleep. White noise isn't the only color of noise-as signals along the noise spectrum are called. It even works while sleeping, as white noise blocks out sudden noises with its steady background of consistent noise. And Harvard Business Review suggests white noise in the office environment can help mask that most distracting sound of all: conversations you're not supposed to be hearing. Another study in the Journal of Cognitive Neuroscience discovered that white noise slightly improved recall. In a study of children with ADHD, researchers found that white noise boosted the cognition of the subjects. White noise has been shown to improve both memory and concentration. Technically speaking, white noise is the combination of all the frequencies of sound humans can hear and perceived, put together at a similar level. You've probably heard of "white noise"-ambient, low-level noise which can sound similar to the whooshing of a fan, the constant fall of rain, or cascading waves in the ocean. In other words, working at the end of an airport runway won’t improve your creativity, but some light ambient noise will. We are almost always surrounded by distracting buzzes, beeps, and conversations-and we need background noise to drown it out.Ī study in the Journal of Consumer Research concluded that, while high levels of noise impair thinking, a consistent, low level of ambient noise can increase creativity. Most of us don’t work in silence at monasteries or on desert islands. From fighting aliens to going to crazy lengths for securing the life at earth, Rick and Morty go through it all - often together. Whether it’s the terrible fart jokes or the analysis of complicated human relations, this Adult Swim cartoon addresses all the difficult aspects brilliantly. That quote has become a popular tag for several t-shirts, mugs, phone covers, magnets and more.ĭownload in the Original Resolution They’re Just Robots, Morty Mr Meeseeks is a singular purpose creation of Rick and propagates nihilism with his famous quote - Existence is pain. And well, let’s not forget that the black and red combination is a class apart.ĭownload in the Original Resolution 10. Speaking of the wallpaper, who doesn’t love one with a dark background? Apart from being aesthetically pleasing, they are easy on the eyes. So, even if you do have icons on your desktop, they won’t overpower the look of your desktop background.ĭownload in the Original Resolution 9. Secondly, the main characters are on the right. Firstly, a huge chunk of the wallpaper is black, meaning it won’t strain your eyes. Who doesn’t love a cool image of Morty Smith, complete with laser-blazing guns and cool shades? The wallpaper, which has the Rick and Morty duo, is great in many ways. Here’s to Interdimensional Adventuresĭid you know that each Rick and Morty episodes were supposed to be only 11-minute long?ĭownload in the Original Resolution 8. Of all the colorful characters and arch-enemies that Rick Sanchez and Morty meet, one of the most curious characters was that of Cthulhu, the powerful fictional titanic alien.īut did you know that Cthulhu was original created by Howard Phillips Lovecraft way back in 1926-1928 and made his debut in The Call of Cthulhu?ĭownload in the Original Resolution 7. Now, that’s something.ĭownload in the Original Resolution 6. Dan Harmon, one of the men behind the series, has described this cool series to be a cross between The Simpsons and Futurama. It’s not every day that comes across a science fiction with a heavy mix of family drama and emotional hangups. Hey, do all the sunsets look equal in all the dimensions that they travel to? Thoughts to ponder, right?ĭownload in the Original Resolution 5. Want something cool on your desktop for the Rick and Morty fan in you? How about this excellent image where the cynical mad scientist and the good old Morty are gazing into the sunset. Of course, you check out our compilation for more funny and motivational desktop backgrounds.ĭownload in the Original Resolution 4. Wallpapers such as the one above do their best in helping you sail through the day (yes, Monday, I am talking about you). Open Your Eyes to the FutureĪt times, a queer wallpaper helps lift your mood as soon as you unlock your PC, especially at work, where we need a ton of motivation to get things going. So, how well do you know Rick Sanchez? Did you ever observe that the old life of Rick Sanchez is shown very vaguely in the series? Or, is it just me imagining things?ĭownload in the Original Resolution 3. Now, that’s amazing, right?ĭownload in the Original Resolution 2. One of the most incredible things about it is that the pilot episode was written in a 6-hour time-frame. Bright and Smartĭid you know that Bryan Cranston initially auditioned to play Jerry? This sci-fi drama, which has captured the attention of many curious minds, has had a great run till now. Alternatively, you can also right-click on the image and select Save image as. Note: To download the wallpapers, click on the link below each image. He then decided to glare at her to make her feel unwelcome, Whilst staring at her he then dumps a bucket of water on the floor in her direction. My partner went to the kitchen at 11am to fill up some water, The cleaner was in the process of cleaning the kitchen. The hostel was good! My problem is with the cleaner that works there. I made a video on youtub, just search 'Tyler Martin Visiting Cairns' to see some of the hostel, and ideas of places you can visit while in cairns some nice waterfalls, plus of course the main reason for my stop in Cairns - Australia's only bungee jump.… I'm glad I followed my intuition and stayed here. You don't need much more than that at a hostel. You have a BBQ with outdoor seating next to the pool surrounded by tropical plants and trees, the people the hostel attracts are of a friendly sociable nature. Check-in and out was effortless and pleasant, the bed was comfy, ceiling fan and air-conditioning available, there are individual toilets and showers nearby to each set of rooms, including multiple kitchens. The hostel has a nice homely vibe with plenty of facilities, the place is kept very tidy, and you can see the effort that is put into maintaining a high standard by Paul the owner, and staff. I liked that the hostel was located far enough from the city centre, but by no means too far. Definitely recommend if you are looking for a respectful, quiet, comfortable and homely stay whilst you are in Cairns! … The only 'downside' is that the room I was in got quite warm, but this was only during the day and is to be expected when in Cairns! There is an air conditioner, but you need to pay to use it (cheap, but I didn't as the fan and open window was enough)! I can see why they do this though as the entire hostel promotes an eco-friendly vibe and tries to reduce their plastic consumption and electricity use where ever possible. Due to the location, it's super quiet and also very private as you need a code to get into the property which I liked as I felt safe there as well as my bags which I left in a secure spot when I went on an overnight tour. Your dreamtime adventure begins here.Ĭutest little backpackers and so glad I found it! My flight arrived super early in the morning but Tim let me crash on the outside day bed until I could check in! Check in is normally 12pm but they had the room ready for me sooner than this which was really nice of them! I had originally only planned to stay one night as I wanted to experience a few different places around Cairns, but after my first night there being so comfortable, homely and quiet I decided to extend and booked for another two nights instead of the party hostel I had obliviously booked in for! The hostel itself is located in a little street/laneway behind Cairns Cental shops so a bit out of the way of the main strip, however I was able to walk to the Esplanade within 10-15 minutes and go by plenty of shops and cafes on the way. Come, embark on a journey of discovery, eco-consciousness, and heartfelt connections. At Dreamtime Travellers Rest, we invite you to become part of our story, where every guest is not just a traveler but a cherished member of our global family. Whether you seek adventure, cultural immersion, or a tranquil escape, Dreamtime is your gateway to the best experiences our region has to offer.ĭiscover a place where heritage and hospitality unite to create a truly memorable stay. Our strategic location places you within easy reach of the Great Barrier Reef. From personalised recommendations to assistance with your every need, our team is here to make you feel at home. With a warm welcome and a willingness to go the extra mile, they ensure your stay is seamless and unforgettable. The heart of Dreamtime Travellers Rest lies in our dedicated staff. Each room is basic in design, but offer serenity and tranquility, providing the perfect retreat after a day of exploration. Our accommodation options cater to a variety of preferences, from cozy shared spaces for the budget-conscious traveler to private rooms for those seeking extra comfort. Wander through lush gardens adorned with native flora, knowing that every step you take is on a path towards responsible and sustainable tourism. Our eco-friendly initiatives include solar power, composting, and waste reduction programs. We take our commitment to the environment seriously. With a fusion of cultural heritage, sustainable practices, and warm hospitality, our establishment offers an experience like no other. Radisson Blu Resort Fiji Denarau Islandĭreamtime Travellers Rest stands as a unique and enchanting destination for the discerning traveler.Hotels near The Adventure Company Australia.Hotels near Cairns Central Shopping Centre.Hotels near Angela's Therapeutic Massage Solutions.Hotels near ジェイさんツアー(Mighty Aussie Adventures).Crystalbrook Collection Hotels in Cairns. This offering from Gosky is dust-proof, waterproof and shockproof. The smartphone easily clips on over the viewfinder. It actually comes with a smartphone holder, so that you can easily take photos and record videos of your adventures. However, at this price point you’ll find the image quality isn’t quite as well defined as the next couple of models on our list of the top monoculars. Like the previously mentioned Wingspan Optics monocular, this is really powerful magnification that you’ll find very hard to beat. The lens also offers an incredible 12x magnification. In the grand scheme of things that’s not awfully heavy, but it’s definitely worth considering if you’re going to be hiking long distances. That does mean that this is one of the heavier models around, weighing almost 16 ounces. That’s a huge viewable area that makes this model perfect for bird watching. That compares to 246 feet 1000 yards for the Wingspan Optics model (see last review). This 55 mm lens offers a viewing field of 328 feet 1000 yards distance. This is actually the largest lens on the list, and a field of view that is hard to beat. This time with a slightly more generous 55mm lens. The Gosky monocular also offers amazing value for money. Lens: 12 x 55 mm Field of View: 328 feet Price: $$ Click on the image to check the latest price.įollowing the table we have more in-depth monocular reviews. Here you can quickly compare the key features of the top models. To start, take a look at the comparison table below. We’ve chosen the best models in each budget range, and we’re pretty confident they’ll fulfil the monocular needs of hunters and bird watchers alike. In our opinion, these are the best monoculars available right now.
Truman was Roosevelt's VP, and FDR died just three months into his fourth term. You cannot be elected VP if you have ever rebelled against the United States.Historically VPs are chosen to balance some of the president's views by taking more moderate or radical positions on certain issues.Per Section 3 of the 25th amendment, if the president is ill (or under sedation), the vice president will assume presidential duties.The vice president and his family live in the Naval Observatory.But, in recent years the vice president has also acted as a top adviser to the president and also serves as a member of the Smithsonian Board. The vice president only has one official duty that is to preside over the Senate and to cast a vote in the Senate if there is a tie.It wasn't until the 25th amendment was passed that there was an official line of succession, in the case of a vice president absence, the Speaker of the House will assume the presidency. Until 1967, people just assumed that if the president died or was removed from office, the vice president would assume the presidency.14 vice presidents have become president (8 because the president died in office, and 1 because the president resigned).44 presidents because, during Nixon's presidency, there were three different vice presidents. The United States has had 47 vice presidents vs.The Constitution requires that a vice president of the United States must be a native-born citizen, 35 years of age or older, who has resided in the United States for at least 14 years. In 1792, the Presidential Succession Act passed, making the Senate president pro tempore next in line after the vice president to succeed the president.Here are some facts around this political position and its relevancy: If you plan to marinate or store liquid items, choose a machine with a "moist" or "wet" setting (and generally use the longest bag you can find or create a longer bag from the roll to help the machine seal wet foods more easily). Do you need a model that's also designed for sous vide? If so, make sure the bags will stand up to high heat, and consider a model that offers double sealing. Do you need something straightforward and intuitive for simple tasks, like freezing occasional cuts of meat or leftovers? If so, a handheld model might be a good choice. ✔️ Functions: Before buying a vacuum sealer, think about your needs. Most can also re-seal bags, like potato chip and cereal bags. They're more versatile and provide longer-lasting results since there's no port, which could allow air to escape or enter.
The Palm Springs Art Museum is absolutely worthy of a visit but that will only keep you in AC for 2-3 hours. The month with the most muggy days in Palm Springs is August, with 3.8 days that are muggy. The muggier period of the year lasts for 2.8 months, from July 1 to September 26, during which time the comfort level is muggy, oppressive, or miserable at least 3 of the time. Probably tough to get teens up early, because you could even do some mild hiking (Indian Canyons) in the morning. Palm Springs experiences some seasonal variation in the perceived humidity. The sun sets at about 7:15 pm and the temperature cools. It's 30 degrees cooler at the top of the Palm Springs Aerial Tramway (and San Jacinto State Park is up there) so that could occupy some hours of afternoon heat. Aprils mid-day Palm Springs Ca temperature averages around 80-88 degrees Fahrenheit or 27-31 Celsius. Joshua Tree National Park will be 10 degrees cooler because it is 3000+ feet higher in elevation, that said, if it's 110 in Palm Springs then it would still be 100 in JTNP (although there is usually a breeze.) The weather at the top is typically 30 to. Travelers favorites include 1 Palm Springs Aerial Tramway, 2 Coachella Valley Preserve and more. It can feel like a sauna when you walk outside of the air conditioning - personally I would not want to spend several days there in July. Ranking of the top 16 things to do in Palm Springs. If your wife is already worried about the heat it sounds like you are NOT accustomed to it and may indeed want to go somewhere else. The mean temp in July is over 100 degrees. Palm Springs in July is super hot which is why you can get a deal on hotels at that time. Whether or not to go at all, is a tough question. The mid 80s in July is probably the night temp. The highest daily average high temperature is 106F on July 22. Well 3 nights is only 2 full days, so maybe it would be tolerable. Daily high temperatures are around 106F, rarely falling below 98F or exceeding 113F. PCBackup – PC Disk Tools have a free version of their Backup software. Karen’s Replicator – A great little backup program. Gladinet – Working with Microsoft Skydrive – you can use to back up 25GB of files. WinPooch- Open Source Anti Spyware and Anti Trojan that also makes ClamWin A-V a realtime scanner.ĪutoVer - Backs up multiple versions of files.ī - Open Source Network Backup Toolįab’s AutoBackup- Backup all you need to transfer to a new computer with this highly recommended utility.įileFort Backup Software - Backup files to most any media WinPatrolToGo – Analyze what’s installed and running on any computer! – - – ***Portable*** WinPatrol- Monitors your registry and startups and more to prevent infection. Vundofix- VundoFix is a freeware removal tool for many of the known variants of Trojan.Vundo, Trojan.Conhook and other similar infections. Super-Antispyware- Super anti-malware remover. Spyware Blaster- Anti-malware program that prevents infection. Spyware Doctor- A link to Google Pack, I recommend grabbing the free Spyware Doctor. Spybot Search and Destroy- Anti-malware that scans for infection. SecureIT Internet Security Suite – A full Free Security Suite Roguefix- Rogue scanner and Fake Warning removal tool. Rkill – kills processes, malware included. Pandasecurity’s Anti-Rootkit- Free Anti-Rootkit software. Microsoft Security Essentials – AV and Anti-malware freebie from Microsoft Malware Bytes- Another Malware Removal Tool. IOBit Security 360 – Free Malware Removal includes real-time protection. I use the Windows version.ĪVG Software- A Great free AV / Anti-Malware solution.īlink- Comprehensive Antivirus and Anti-malware.īotHunter – Checks your network for Botnet Activity.ĬomboFix- Removes hard to remove malware.Ĭomodo- The awesome firewall company now makes a complete free internet security suite.Ĭounter Spy – Sunbelt Software offer’s a free trial of this popular software.Ĭyberdefender- All in one Anti-virus and Anti-malware.ĭrWeb CureIt- Free DrWeb Antivirus/Antimalware program. Vista Services Optimizer - Tweak Vista’s Services easily.Īnti-Malware Toolkit- A program that automatically downloads all of the recommended programs to help users clean their computers.Īvast – Free Antivirus home editions for Windows or Linux. PC Fixer- Optimize and repair common windows settings. Glary Utilities- Way more than a registry cleaner, a sweet suite. They also have malware removal guides and a ton of useful info.maybe we can give credit and add to our wikiĪdvanced System Care- Cleanup and more with this utility.Ĭomodo System-Cleaner - Multi-Purpose clean and optimize tool. Ran across this on Special Bobs Blog.the website has all the software linked. |
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